Start with the leaf, then the preparation.
Kale is a leafy vegetable in the cabbage family. Curly and flatter-leaved varieties offer different textures. Fresh leaves, cooked greens and a blended ingredient each give a different experience. GREEN LIGHT pairs kale with kiwi, chenpi, hawthorn and apple.
找到适合的产品形态。
Fresh leaves
Choose a preparation for the leaf texture you enjoy, from finely cut greens to a cooked side dish.
Cooked greens
Cooking changes the texture. Use the time and method in a recipe rather than assuming all leaves behave alike.
Prepared green blend
A fruit-and-vegetable drink combines kale with other ingredients. Its formulation is distinct from fresh leaves.
一个起点。
Choose the leaves
Look for leaves in good condition without decay. Select the variety and size that suit your recipe.
Rinse and trim
Rinse leaves under running water. Trim thick stems if the dish calls for tender pieces.
Prepare to your taste
Try a small serving in a familiar cooked dish or salad recipe. Follow the pack for a finished green drink.
Fresh leaves and bottled blends differ
A green colour does not describe the full formulation. Use the ingredient list to understand the fruits, vegetables and botanicals in a blend.
需要注意什么。
Look at texture
Curly and flatter leaves can feel different. Choose based on the dish you want to prepare.
Store leaves cool
Refrigerate fresh greens and keep them from drying out. Follow the label for washed or prepared leaves.
Check the preparation
A ready-to-drink product has its own serving and storage directions.
Explore products with kale.
请阅读每款产品的完整成分表和制作说明。
继续探索吧。
果肉多汁，籽粒细小，甜酸适中。成熟度会改变其质地。.
干柑橘皮在烹饪和传统中占有重要地位。探索这种水果、其制作工艺以及背后那段悠久历史的记载。
山楂：一种既可作为新鲜水果、干果，也可作为加工食品的果实。首先介绍这种果实及其形态。.