La biblioteca de ingredientes
Kale
Leafy greens with a textured leaf and a distinct green flavour. Preparation changes the texture and intensity.
Start with the leaf, then the preparation.
Kale is a leafy vegetable in the cabbage family. Curly and flatter-leaved varieties offer different textures. Fresh leaves, cooked greens and a blended ingredient each give a different experience. GREEN LIGHT pairs kale with kiwi, chenpi, hawthorn and apple.
Encuentra tu formato.
Fresh leaves
Choose a preparation for the leaf texture you enjoy, from finely cut greens to a cooked side dish.
Cooked greens
Cooking changes the texture. Use the time and method in a recipe rather than assuming all leaves behave alike.
Prepared green blend
A fruit-and-vegetable drink combines kale with other ingredients. Its formulation is distinct from fresh leaves.
A place to start.
Choose the leaves
Look for leaves in good condition without decay. Select the variety and size that suit your recipe.
Rinse and trim
Rinse leaves under running water. Trim thick stems if the dish calls for tender pieces.
Prepare to your taste
Try a small serving in a familiar cooked dish or salad recipe. Follow the pack for a finished green drink.
Fresh leaves and bottled blends differ
A green colour does not describe the full formulation. Use the ingredient list to understand the fruits, vegetables and botanicals in a blend.
What to look for.
Look at texture
Curly and flatter leaves can feel different. Choose based on the dish you want to prepare.
Store leaves cool
Refrigerate fresh greens and keep them from drying out. Follow the label for washed or prepared leaves.
Check the preparation
A ready-to-drink product has its own serving and storage directions.
Find a moment for it.
Bring the ingredient into an ordinary part of your day.
Explore products with kale.
Read the full ingredients and preparation details on each product.
Keep exploring.
Juicy flesh, tiny seeds and a balance of sweetness and tartness. Ripeness changes the texture.
Cáscara de cítricos seca: un ingrediente con un lugar especial en la cocina y la tradición. Descubre la fruta, su preparación y los antecedentes que se esconden tras una historia que viene de lejos.
Shan zha: a fruit encountered fresh, dried and in prepared foods. Begin with the named fruit and its format.